Your colon and digestive health are associated closer than most would believe. In this article, we’re going to take a little look to see what we can do to improve and stabilize both.
There is a common phrase from within the medical world that “all disease starts in the intestines”.
The large intestine, more commonly known as the colon, is linked to almost every form of digestive disorder. Yet, it can go so much further than just the digestive system.
What Can a Malfunctioning Colon Cause?
Here’s just a small selection of some of the common disorders that are connected to the malfunction of the colon:
If your colon and digestive health aren’t looked after properly, it can lead to more serious conditions such as colitis (inflammation of the colon) and diverticulitis (the formation of pockets in the colon). Poor colon health is also a definite contributing factor to colon cancer.
When diagnosed with any of the above disorders, you’ll normally be prescribed medication by your doctor. However, this will only do more damage to the already failing colon in the long term.
In our modern day lifestyles, the general major overuse of medication coupled with all the toxic processed foods we eat, can have an horrendous affect on the colon and digestive health in general.
The Impact of Diet on Colon Health
Most people know that refined foods are one of the biggest causes of constipation (a very common sign that all is not well in the colon).
Yet, it goes much further than that.
Bad bacteria in the colon thrive on white sugar. An upset in the balance of bacteria in the colon can easily cause gas and bloating. Longer term, inflammation results as the body attempts to respond to the situation.
It’s not surprising then, that eating sugary and refined foods can really wreak havoc in your digestive health.
Restoring Balance to the Colon
The first step in improving the condition of your colon and digestive heath is, therefore, starting at the source — examining your diet and changing it where necessary. Begin by eliminating all types food that may slow down digestion and irritate the colon.
White sugar, white flour and white bread products, salt and salty foods, spicy foods, strong tea, coffee, and alcohol should be removed from your diet as much as possible.
Next, continue by adding foods and supplements that help cleanse the colon and restore the good bacteria.
Scientific research has found that one of the best foods for this is the humble kiwi fruit!
How Kiwi Fruits Can Help Your Colon
You may be surprised to learn that these extremely nutritious fruits have wide ranging health benefits for digestion.
What’s particularly notable is that the kiwi fruit has been identified as having a prebiotic effect, which feeds the good bacteria in the colon. There’s quite a bit of debate over prebiotics vs probiotcs when it comes to restoring the good bacteria in the colon. However, prebiotics seem to have the edge.
What gives kiwi fruits a further edge over other prebiotics is that they are high in plant phenolics. This is what helps keep plants bacteria and disease free. It’s been discovered that the phenolics in kiwi fruits work the same way in the human body, to control the bad bacteria.
What’s more, these phenolics are flavinoids that also act as powerful antioxidants in the body to neutralize free radicals before they can cause damage. This is particularly important where there is a build up of toxins in the colon, which can eventually contribute to colon cancer.
Encouragingly, scientific findings have indicated that antioxidants in kiwi fruits are particularly well metabolized and absorbed into the bloodstream.
In addition, kiwi fruits are very high in fiber. Eating a couple of kiwi fruits a day has been scientifically proven to help produce good bowel movements and clean the colon out. They’re very effective as a natural constipation treatment.
A Revolutionary New Kiwi Fruit Supplement for Digestive Health
Of course, it’s not always feasible to eat kiwi fruits every day. They can be expensive and not always readily available. Plus the most nutritious part, the skin, is hardly appetizing. That’s why we recommend a natural kiwi fruit extract supplement called Kiwi Klenz.
Taking one capsule a day is like eating 2-3 kiwi fruits, including the kiwi fruit skin. The great thing about Kiwi Klenz is that the manufacturer supports it with a 100% money back guarantee so you can try it RISK FREE!
Here’s what one happy customer had to say:
“I would eat avocados and within minutes would have bad flatulence to the point of not being able to stand my own smell. Well Kiwi Klenz has changed all this and more. No more acid, stomach bloats, stomach pains, irregular movements and my appetite is less. I seem to be getting more out of the food I eat… PS. Got my father-in-law taking them now. He had a Colonoscopy as he thought he had cancer, his system was that upset. No more!” — Samual M, NZ.
Find out what other customers have to say about Kiwi Klenz in these customer comments.
Is Your Colon Inflamed?
If so, you should also take a natural anti inflammatory supplement, such as fish oil, as well as a quality multi-nutrient supplement. Find out more about Why Inflammatory Bowel Disease Needs Nutritional Supplements.
